SUP Classes at Silver Spray Sports

“ There are only two mistakes one can make along the road to truth: not going all the way, and not starting” ~ Buddha

Silver Spray Sports offers SUP yoga and fitness classes for all levels of Stand Up Paddlers. SUP is one of the fast-growing sports. It is a fun, easy way to go play on the water. Paddleboarding offers an amazing full body workout and is becoming a favorite cross-training activity for skiers, wakeboarders, snowboarders and other athletes. And since you're standing at your full height, you'll enjoy excellent views of everything around you from under the water to above. It's almost like walking on water! We will transform your paddleboard into a floating yoga mat to give you the added benefits of yoga on the water. This class will challenge your core, lengthen and tones your muscles while improving your paddling skills and connecting your mind to your body. 

Classes are designed for all skill levels of yoga and paddling. No experience necessary!! 

All classes are around 90 minutes long. 

Sign up when it's convenient for you!
Drop into any open class: only $35.00 per person
Must preregister one day in advance.

Four class member package: $100.00 prepay only
Includes vest, board, and paddle. membership good for 6 weeks from date of purchase

Groups and Parties (maximum 12): $300.00
This is a great option for bachelorette parties, birthdays and celebrations!!
Please call to reserve a 2 hour time slot in advance.

Private classes available upon request (min 4)

All classes need to be reserved by 6pm the night before! Please call Whitney at Silver Spray Sports 810-629-6370 to reserve your space.